” In fact, flossing too hard could be damaging. We believe that if a patient uses the "C-shape" flossing technique properly, they will not only be able to remove as much plaque from in between the teeth, but also remove plaque from those areas where the interproximal brush doesn't reach completely. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. Don’t worry. Gently insert the brush into the triangular-shaped space between the teeth with a gentle twist or wriggling action. Gently and repeatedly move floss side to side and up and down to remove the bacterial film from the tooth's surface and around the gumline. Wrap the floss around one tooth in a "C" shape, pull down to the deepest part between the tooth and the surrounding gingival tissue, slide up and down, and clean the. Cleaning between your teeth may help maintain your oral health in two main ways. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. We understand that finding the right flossing. S. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. Bend the floss into a C-shape as you slide it here and there at the edge of every tooth. This flossing technique can be difficult for children to perform when using a conventional string floss. Curving should be done once the floss reaches the gum line. Interdental brushesMake sure to slide the floss under the gumline and clean both the sides of the teeth. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Grasp the floss tightly between your thumbs and forefingers. Make sure you reach your back teeth. Proper technique involves going between the teeth, through the tight point, then. Move floss up and down three to four strokes. This finger takes up the floss as it is used. 3. Curve the floss into a “C” shape around each tooth and under the gum line. Move the floss up and down along the tooth. Make sure to work slowly using a gentle hand, so as not to damage your gums. String Floss. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. The interdental brush is more helpful in areas where the gums have receded in between the. Children often need help with flossing until they are ages 10 to 11. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. The Secret Behind Proper Flossing Techniques. Inflammation from bacteria causes the bleeding, but if you keep at your flossing for two weeks the bleeding will stop, reassures Le. Form a “C”. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. Move to a new part of the floss as you move from tooth to tooth. It also lets you “floss like a dentist”, with dentist-recommended C-shaped flossing. Flossing is also a practice that is technique-sensitive. 141 NW Renfro St. This video demonstrates the progression of periodontal disease, including and periodontitis. Image 2: Insert the floss between two teeth, being careful not to snap the floss through, or you may injure your gum. Repeat the motion on the opposite tooth surface, reversing the C-shape. Wrap both sides of the floss around the tooth in front, so the floss is hugging the front of the tooth in a C shape. Move the floss slowly into the area between. 5% floss a few times a year. Oral Hygiene Instruction. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. From my personal experience regular string floss is the best for removing all debris. Flossing braces is an incredibly time-consuming activity that causes frustration and fear among kids and their parents. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. the spool method 5th step curve the floss into a c shape against one tooth. Wrap it around your middle and pinch between your thumb and index finger Slide. The purpose of this study was to evaluate the efficiency of removal of cement after cementation of implant crowns using an experimental circular crisscross flossing technique (CCFT) flossing technique, compared to the conventional "C"-shape flossing technique (CSFT). Always floss under the direction of your child's dentist or primary care provider. Strandburg explains. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. Another issue with daily flossing is that many people have a difficult time doing it properly. Flossing Technique. Once your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Step Two: Ease the floss between your teeth, wrap it around the base of the tooth in a C-shape, then gently glide it up and down two to three times, taking care not to scrape or bruise your gums. Tightly hold the dental floss with your thumbs and pointer finger and gently insert it between the teeth. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Image 1: Use an 18-inch piece of dental floss. Thread the floss: Gently guide the floss between the implant and the neighboring tooth. Repeat this for all the spaces between your teeth. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. Place the floss between your teeth and gently glide it up and down, making sure you get both sides of each tooth. Repeat on the opposite tooth surface. 4. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100 g). Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. JADA. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. 8. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. There are over 50 different shapes and sizes of clamps (Fig. This might sound like an awful lot of floss, but you’ll want to keep a clean piece of. I also really like the oscillating electric toothbrushes made by oral b. Move the toothbrush in a back and forth motion, and repeat for each tooth. The Secret Behind Proper Flossing Techniques. Wrap the floss around one of the two teeth you are between in a C shape and rub the side of the tooth two or three times, gently. Rinse, brush, or use mouthwash. Removes bacteria which cause bad smells for fresher-smelling breath. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. Hold the floss tightly against the tooth. Use index fingers to guide floss between contacts of the lower teeth. Just like string floss, a water flosser cleans between your teeth. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. The floss has to be pulled into a “C” shape around the base of each tooth. Floss holders are available to helpThis video demonstrates a flossing technique on 3 interproximal areas. Make a C shape with the floss as you wrap it around the tooth. But not flossing could make the situation far worse. The floss picks get a lot of criticism. general floss technique. Step 3: Floss the backside of each toothThe benefits of flossing: Flossing removes plaque from the gum line. Flossing teeth should start when your child has two teeth that touch. When the floss meets the gumline, pull to the side to make a 'c' shape against one tooth, push-pull motion and slide up and down, and then move to a new area of floss and repeat on the opposite tooth before moving between the next two teeth. com. Some may find a water flosser is easier to use than traditional floss. A 2019 study found the following results: 41% floss once-a-day. A gentle, side-to-side sawing motion is good to use here, to help slip the floss gently between the teeth. Since improper technique can damage your teeth and gums,. Nylon. What is the right technique for flossing?. Gently move the floss up and down five to eight times. • Carefully move the floss in a forward-backward motion and upwards and downwards – this should remove any debris. Grasp the floss between your thumb and index fingers and pull tightly. Furthermore brushing your teeth, flossing a a key part from an process. But still, let’s take a step-by-step look at this technique we dental professionals call, C-Shaped Flossing (*drum roll*…) Step One: We recommend using about an arms-length of floss (the distance between your hand and your shoulder). Glide: Gently guide floss between the teeth by using a zig-zag motion. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. 13. more. -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. When you reach the gum line, position the floss around the tooth making a C shape. 39) and 43. Use your thumb and index fingers to hold the floss in place. Advanced Search. Curve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. Biofilm was mainly in the interproximal region, therefore I went over the flossing technique. floss around the side of the tooth in a “C” shape. In the February 2020 “For the Patient” page, “Helping Your Child Fight Tooth Decay,” (Mark A. Flossing Technique. Brush the inside surface of each tooth, using the same back and forth technique. Angle the floss so it hugs the tooth in a “c” shape. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. Sure you can try to push the floss of the pick to adapt it, but in my experience, it. Removing plaque is crucial to your oral health, as it contributes to many dental problems if left unchecked. Oral Health and Overall HealthBasic Steps. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. Move it up and down along the side of the tooth 8-10 times (not side to side). Step 2: Move on to chewing surfaces. This finger takes up the floss as it is used. Okada, D. Repeat for each tooth, including the outside of your back teeth. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. Be careful not. I use a Panasonic EW1611 water flosser because I think it's better than a Waterpik. You’re not flossing the whole tooth. Things You Should Know. Guide: Holding the floss tightly between your fingers, use your thumb to guide the string or tape between your upper teeth. Twenty-four patients rendered 29 experimental and 29 control crowns. Dr. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. Curve the floss around each tooth in a "C" shape. To avoid injuring your gums, never snap the floss between the teeth. After inserting string floss between the teeth, gently move it from side to side in a rubbing motion. Seesaw the floss only to get it between your teeth. All this talk about not flossing is nonsense to us! 🙄 Watch here to see what flossing can do, and let us know what you think! WARNING: The plaque in this video is nasty! 😨 #Cocofloss #flossdaily IMPORTANT: Remember to floss daily with proper C-shape technique! The knot-method cannot replace daily C-shape flossing. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. July 25, 2023 August 24, 2023. Move floss up and down on mesial of tooth three to four times, then move above papilla, wrap in C-shape around distal of adjacent tooth. An alternative tool to achieve the same effect is the interdental brush. Curve the floss into a 'C' shape against the side of the tooth," Henville said. 2020;151[2]:154) there was no mention of flossing. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Proper floss technique to prevent damage to teeth; C-shape flossing. By following these simple instructions, you will be able to effectively floss using a floss pick, promoting a healthier mouth and preventing dental problems. 5 cm) section taut. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Repeat for the tooth on the other side. Flossing technique can be challenging! 🦷 These demos from a dentist wil…Hug the tooth with the floss in a C-shape by wrapping the floss around the tooth, flipping it. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Step 4: Form a “C” shape around the base of each tooth and move the floss upwards and then towards the. Incorrect flossing can often be detected through observation of the gums and the technique. Explore C shaped flossing our selection of dental floss, tape, picks, interdental brushes, accessories & more. Use this step-by-step guide to help you get the hang of flossing: Start with about 18 inches of floss. Move from tooth to tooth and repeat these steps, using a new piece of floss for each tooth. “You want to sort of cup the floss around your tooth,” Dr. Next, wrap the floss around the other tooth and repeat. “C-shape” flossing is generally considered as the proper flossing technique. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. 2. Guide: Keep a one- to two-inch length of floss taut between fingers. Not flossing the sides of the tooth. But until your next appointment, here is the proper flossing technique most will recommend: Step 1: Using string floss or a floss toothpick, floss in between the teeth using a zig-zag motion. Create flashcards for FREE and quiz yourself with an interactive flipper. While this data does show that a majority of Americans floss less than the recommended amount, it is an improvement from 3 years earlier. Always floss under the direction of your child's dentist or primary care provider. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Clean Between Each Tooth: Repeating this motion will ensure a deep clean that removes the tarter between your teeth. on the adjacent tooth. Learn how to floss correctly with our top 5 flossing technique tips. Removing little bits of gunk from your teeth is super important. Don't forget the backs of your last molars. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. This pulls the floss into a C shape around the rounded side of one tooth. To floss or brush first? Truthfully, there’s no wrong answer!. info@cardinal-dental. Use index fingers to guide floss between contacts of the lower teeth. Skip Navigation. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Floss each tooth thoroughly with a clean section of floss. Currently, the AAPD recommends that parents. Flossing reduces the risk of periodontitis. • Floss all your teeth. When you allow food and drink particles to stew in your mouth. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. These tips will help you keep your teeth clean and happy. This will allow the floss to get into the space between the tooth and the gum without damaging the gums. Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Curve the floss into a C shape against one tooth and slide it into the space between the gum and the tooth. Step 2: Tie a small overhand knot at one end of the floss. Floss Using The C-Shaped Method. Use index fingers to guide floss between contacts of the lower teeth. Mastering the right flossing technique is crucial to effectively remove plaque and food particles without damaging your gums. Gently remove the string from that gap and unwind a clean piece to use on the next gap. We understand that finding the right flossing. Then make the C-shape around the adjacent tooth up and down to clean the. Step 1: Dispense about 18 inches of floss. Philadelphia 76ers Premier League UFC Television The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John. Just the fact that you are flossing and asking about technique means I'm not too terribly concerned about you as a patient. 11 mai 2009. Floss Holder. Learn the proper flossing technique so you can enjoy fantastic oral health. Read here to floss well! (780) 705-9866; Services. Angle the Floss Correctly. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. ARTICLE CONTINUES AFTER ADVERTISEMENT. Be gentle around your gums. Materials and methods2. There is no need to rush when flossing your teeth. Innovative Design: GumChucks Unique two-handled system allows you to create the Dentist-Recommended “C-Shape” technique while flossing. Choosing the right toothpaste and toothbrush and their regular replacement is important. 10 minutes, 10 seconds Read. Use clean sections of floss as you move from. Teach them to scrape gently along the sides of the fake teeth to dislodge the dough. Don’t forget to floss behind your back teeth. Bring the. Repeat the procedure in the opposite direction i. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. Go to a new section of the floss as it wears and picks up. You should cover about half the diameter of the tooth from each angle. Gently move the floss using a slow back-and-forth motion and up and down. A lot of people do not like flossing because it can hurt. What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingers. Hold the floss tightly between your thumbs and forefingers. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a controversial topic. To wiggle the floss down between your teeth, use a very gentle. ” 3. Not flossing the sides of the tooth. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. 1. The floss can either be flavored, plain, or waxed. 4Curve the floss into a “C” shape against the side of the tooth so that it wraps, or hugs, the tooth. Repeat this method on the rest of your teeth, top and bottom. Be Gentle. However, the authors of this paper have found that six different clamps can be used for 99% of cases. Dental Floss with Floss. Dental student here, the technique we are taught is called C-shaped flossing technique. Contour floss around the side of the tooth, making a C shape with the. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. “Proper flossing involves wrapping the floss in a ‘c-shape,’ and covering as much surface area of the tooth as possible. Patients with braces. Floss Using The C-Shaped Method. 1. Dörwald Esthetic Dentistry Munich & Kitzbühel · October 6, 2010 · October 6, 2010 ·Study Preventative flashcards. Do this to the front and back, on either side and. Gently slide the section of floss between your child's teeth. Bring the floss gently down to where it stops while applying pressure towards the tooth. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. -Start with about 18 inches of floss. C. 3. Flossing technique: break off 18-24 inches, wrap around fingers, glide up and down against sides of teeth. How to Properly Brush and Floss; Treat the Causes of Bad Breath; Periodontal Care Scaling and Root Planing; Invisalign New patients New Patients; Wellness Plan; Covid-19; Reviews Testimonials; Contact us; Blog; Pay Online; Call today (817) 295-6141. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. The correct technique for flossing is called “C-shaped flossing”. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line 24. Gently slide it into the space between the gum and the tooth. Flossing removes plaque and food particles from between the teeth and under the gums. Hold the floss tightly between your thumbs and forefingers. "It's common that people wrap the floss on their index. Move the floss carefully up and down between each tooth, and make a C-shape with the floss as you reach the gum line. Curve the floss around the base of each tooth in a C-shape, making. Choosing the right toothpaste and toothbrush and their regular replacement is important. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. If you have trouble flossing, a floss holder or other cleaning device may help. Repeat the c-shape flossing technique on the other end of the bridge. Curve the floss around each tooth in a "C" shape. Step 2: The toothbrush should be moved gently in a back-and-forth motion with short strokes along the teeth and gums. Proper flossing technique to follow. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Floss Holder. This helps to clean the spaces between your teeth and gums and also allows. Use tip of brush to brush behind each tooth — front and back, top and bottom and up. When the floss reaches the gumline, curve it into a C shape against one tooth. It removes the plaque and bacteria your toothbrush can't quite reach. Wipe the tooth from base to tip two or three times. Consistently brushing and flossing is the key to preventing major oral health problems, yet 50% of us don’t brush twice a day (and even fewer floss). 62 µm (IQR = 0 - 180. Slip the floss between your teeth (between the "contacts" where the teeth touch). Step 3: Thread the other end of the floss through the eye of the hook or lure. Here’s a detailed guide to help you floss correctly:. Best Flossing Techniques. 2. . When you reach the base of the tooth, curve the floss into a C-shape, which can help it reach below the gum line and effectively remove any plaque buildup and residual food particles. Gently slide and work it into your gum line. D. Ulf M. A floss pick’s segment of floss is fixed in a certain position. You have to wrap the side surface of the tooth with the floss and use the strand as a tool to clean the entire area, not just between the teeth, Dr. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. Once you are done with the previous gap, utilizing a gentle motion and forming a C-shape with the floss, repeat the same procedure on the next. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. Move the floss back and forth and up and down to ensure you get. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. This allows the floss to enter the space between your gums and your tooth. Remove the floss carefully, and repeat the process for each tooth. Go to a new section of the floss as it wears and picks up particles. This should form a C shape with the floss. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. (c): the curved end inserted inside the. Be careful not to let the floss snap or “pop” between teeth. Flossing is an essential step in maintaining good oral hygiene. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Shape vs. They should proceed. Hold the floss tightly against the tooth. “When the floss reaches the gum line, curve it into a C shape against one tooth. This bleeding should subside after the first few times you floss; however, it’s crucial to follow the proper technique to avoid cutting your gums. Review Us. Use a clean section of floss for each tooth and be sure. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Flossing techniques. Glide: Gently guide floss between the teeth by using a zig-zag motion. Use around 18 creeps of floss, so you have a perfect bit of floss to use on every tooth in the cleaning procedure. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. Never snap the floss into the gums. ALL CAPS 222 subscribers Subscribe 35 Share 9. Floss picks/flossette – floss holder with a pick on the other end. Meet our Staff;. Work the floss between your teeth with a gentle back-and-forth motion. Have your child floss out the dough the same way they would floss out plaque. • Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Those indicating factors included; moderate/heavy calculus, heavy plaque, moderate bleeding, pocket depths ranging from 2-7mm, class 1, 2, and 3 furcations, localized class I mobility, and moderate bone loss. Roll along. Advanced Floss n ®Oral-B Kids 8+ Toothbrush Proper Flossing Technique • Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. 4) Guide the floss between your child’s teeth using a gentle rubbing motion. Make sure to use an ADA-accepted fluoride toothpaste. Repeat the steps as. Use a new section of floss each time you move to a new tooth. Flossing is an essential part of maintaining good oral hygiene, as it helps remove plaque and food particles from between our teeth and along the gumline. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Hold the floss firmly between your thumb and forefinger and move up and down between each tooth. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to gum tissue. Study with Quizlet and memorize flashcards containing terms like Xerostomia, denture care, c shaped flossing technique and more. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. When I asked the patient about her oral hygiene regimen, she stated that she brushes 3 times a day but does not floss regularly. I would say try flossing afterwards using the c shape technique under the gum line which I linked earlier and see if it didn’t leave anything. The “C” Shape Flossing Technique. 3min How often should you floss? You should floss once a day, according to the Centers for Disease Control and Prevention (CDC) 1. never ____ the floss between teeth. Grasp the. Don’t forget the back side of your last teeth (at the very back of your mouth. Most just put the floss between their teeth instead of making the recommended C-shape with the floss to insure it properly contacts all surfaces of the teeth. Hold your brush at a 45-degree angle towards the gum line, moving it in a back-and-forth motion to gently scrape away any plaque or food particles that linger near the gums. The c-shape flossing method gets its name by the c shape you form with the floss. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. It is still unclear what components or characteristics of dental flosses or the technique of flossing are responsible for plaque removal efficacy and undesirable effects. The side of each tooth should be rubbed up and down with floss. Flossing is very important if you want to have fresh breath, and healthy gums. JADA. Flossing with proper technique can ensure that the teeth’ critical surfaces are not missed and avoid injury to the gum tissue.